Saturday, March 3, 2007

Summary of diet

A short list of the foods I tolerate best:
leafy greens, meat, eggs, fruit (especially pears, grapes, apples), tofu, tomato, white rice, coconut cream, dried fruits, almonds

The foods I can not tolerate are:
grains (except rice), legumes / beans, roots, Inulin / FOS, Dairy (except butter)

For more info on how to follow such a diet please follow this link:
http://zarkme.blog.com/

Posted by zarkme in 01:12:02
Comments

7 Responses

  1. Kimmy says:

    Thank you so very much for your sites, Info experiences and knowledge. i am miserable from this darn disease. and you have given me so much knowledge, Im on remicade i stopped the methotrexate it was blowing me up with the steroid look. there is so much knowledge here… I will be here for days and days. thanks so much .. this will help so many people. God bless you for it. and Im sorry You suffer with it! thanks Kim

  2. Kimmy says:

    Comments

    1 - Thank you so very much for your sites, Info experiences and knowledge. i am miserable from this darn disease. and you have given me so much knowledge, Im on remicade i stopped the methotrexate it was blowing me up with the steroid look. there is so much knowledge here… I will be here for days and days. thanks so much .. this will help so many people. God bless you for it. and Im sorry You suffer with it! thanks Kim (Comment this)

    Written by: Kimmy at 2007/10/11 - 16:05:12

  3. Great read.

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