Bromelain
Bromelain is quite a useful supplement. It is an enzyme derived from pineapple, so don't use it if you are allergic to pineapples (and that is fairly rare). I find it works wonderfully well at first, but unfortunately the effect becomes weaker the longer I use it, and after a week or two I need to give it a rest for a fortnight before trying it again.
* some excellent information here on proteolytic enzymes (that includes bromelain) and a range of health problems that it is useful for
http://www.womenandinfants.com/body.cfm?id=388&chunkiid=21671
* some excellent information here on proteolytic enzymes (that includes bromelain) and a range of health problems that it is useful for
http://www.womenandinfants.com/body.cfm?id=388&chunkiid=21671
