crazy theory : simple diet
Spent the day walking in the park... Perhaps I got to much sunshine :-). For what it's worth, here is what I said to Jan (twisks) :
~~~ crazy theory : simple diet ~~~
Observation:
After fasting on fruit for a few days my gut flora improved a great deal and certainly my ability to tolerate fruit improved. Candida is gone. Inflammation is gone. Fatigue is gone.
Wild speculation / Conclusion:
so hey my newest cooky theory is that if I eat nothing but lentils or some other unprocessed grain / bean for about three days straight maybe my immune system will be able to stabilise a healthy gut flora .. hehehe .. ya never know, could happen! My argument is that by eating such a basic diet the gut flora will be more stable and will give the immune system a good chance to get its act together.. it's hard to put into words exactly why I think it would work. So if I am right, the theory that a varied diet ==> brings good health is false.
Observation:
After fasting on fruit for a few days my gut flora improved a great deal and certainly my ability to tolerate fruit improved. Candida is gone. Inflammation is gone. Fatigue is gone.
Wild speculation / Conclusion:
so hey my newest cooky theory is that if I eat nothing but lentils or some other unprocessed grain / bean for about three days straight maybe my immune system will be able to stabilise a healthy gut flora .. hehehe .. ya never know, could happen! My argument is that by eating such a basic diet the gut flora will be more stable and will give the immune system a good chance to get its act together.. it's hard to put into words exactly why I think it would work. So if I am right, the theory that a varied diet ==> brings good health is false.
